Aging and Your Oral Health

There’s a common phrase “aging gracefully,” but what exactly does that entail. Oftentimes, we think of the outward appearances of our skin and hair.

But how does this relate to our oral health? Research proves the correlation between aging and the health of our gums and teeth is significant. This could indicate how our wellness is progressing or what areas of our body need further attention.

The Primary Indicators of Wellness

If you’re concerned about your wellness and want to take a closer look at its link to oral health, Dr. Reger has outlined these crucial indicators that could help you with the aging process:

• Everything in moderation. As the balance between diet and exercise is important to maintaining a healthy body, there’s also a need to be mindful of what types of foods you consume and which activities work best for your muscles and bones. Your oral health relies much on the nature of the nourishment and exercise your body gets.
• Cleanliness is next to godliness. Brushing, flossing, and rinsing with mouthwash are practical and necessary responsibilities to make certain your oral health enhances complete bodily health.
• Stress. Our bodies are designed to ward off infection and inflammation, yet if stress becomes too much in our lives, it sends a signal to all parts of our brain and body that something is amiss. And your oral health suffers as a result.
• Smiling. First impressions play a key role in work and relationship success. If you feel good about your smile, it resonates confidence to the outside world . If you’re embarrassed about the state of your teeth and gums, your overall wellness will suffer . Like the song says, “When you’re smiling, the whole world smiles with you.”

What Positive Oral Health Can Do For Your Well-being

Aging is a natural process that affects everyone. It can be embraced with vigor, or it can become a thorn in your side. You get to choose how to best approach the years that tick by. There are ways to ensure that your oral health comes first and foremost. They include:

1. Regular visits with your dentist. Oral health checkups include cleanings by the dental hygienist and exams by your dentist. By having one every six months, , you’re making certain it’s a priority. An evaluation twice annually provides a premier benefit to aging patients, as it can indicate signs and symptoms of potential problems.
2. Reset your goals. If you’re straying off course on your pathway to wellness, it’s a good idea to revisit your goals and determine how positive oral health can help every bodily function.
3. Smiling More. We touched on this earlier, but it goes without saying that a beautiful smile does wonders for every avenue of your well-being. The response within and towards the outside world transforms almost immediately.

Your San Antonio, TX dentist

At Reger Family Dental, we strive to give you the ultimate change you’re seeking with your oral health. No matter your age, Dr. Reger and his caring staff offer realistic solutions to achieving high-quality smile restorations that are designed for longevity and functionality. Your success in overall wellness is our success. Contact our office today, and we’ll help you achieve the smile you deserve.