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Did you know that if you chew the right kind of gum, it can have a positive impact on your smile?
So long as your gum is sugarless, it won’t do damage to your teeth. Gum that has xylitol is extra beneficial because of its unique ability to keep sugar from clinging to your enamel. Whichever specific type you choose, any of the following gums will leave your smile better after chewing them.
Certified Good for Your Smile – The ADA Seal of Acceptance
An easy way to tell if a pack of chewing gum is beneficial or not is to look for the ADA Seal of Acceptance. To earn this seal, evidence must be presented to the ADA demonstrating why that gum is effective at protecting your teeth. From there, the claim will be evaluated by the ADA Council of Scientific Affairs to determine whether it’s worthy of the ADA Seal of Acceptance.
3 Packs of Gum that are Good for Your Teeth
Whether you chew them after Halloween to clean your teeth after the festivities or you chew gum throughout the day at work, the following four types are excellent for your oral health.
1. Ice Breakers – Ice Cubes – Peppermint
Featuring cubed pieces that last a long time, Ice Breakers is a popular brand of sugarless gum. A few things set Ice Breakers apart from other types of gum. First, the container is a hardened plastic dispenser that stands on its own, making Ice Breakers ideal for leaving on your desk and sharing. The gum itself provides a different experience than most sticks, mostly because of its thicker-than-normal, cube shape. Ultimately, Ice Breakers is an excellent choice for sugar-free gum that is beneficial to your smile.
2. Epic Xylitol Gum – Spearmint
For a gum that is sweetened with xylitol and actively fights cavities, Epic is a solid choice. Epic Xylitol Gum provides a larger dose of xylitol than most other brands and the smaller version comes in a box that easily fits into your pocket. To continue keeping your teeth fresh for awhile, you can also buy a 1000 piece mega pack of Epic. If you want a sugarless gum that does a lot for your teeth and is highly-portable, than consider picking up a pack of Epic – Your smile will thank you.
3. Spry Dental Defense Gum
Advertised specifically as dental defense gum with xylitol, Spry is designed to improve your oral care. Adorned across the lid are promises that it’s “Stronger Longer”, implying that it’s flavor will hold out longer than most types of sugarless gum. Considering that Spry is a company that also makes toothbrushes and mouthwash, their gum is likely to be made with the same meticulous attention paid to your teeth. When you need a box of gum that is going to significantly boost your oral health, Spry Dental Defense Gum is one of the best options on the market.
Chew Xylitol Gum and See Improvements in Your Smile
While nothing can take the place of oral care appointments with our San Antonio dental team, there are little things you can do to keep your smile bright and healthy. Chewing xylitol gum is one of those things that is likely to earn a high-five from your dentist and keep the cavities away. Make sugarless gum a habit, and you’ll be surprised how healthy your smile stays. When you need oral care, contact Dr. Reger for the friendliest dental team in San Antonio.
